I’ve decided to do the Trich/Derm 30 day challenge.
I’m just on a posting roll today, aren’t I?!
xx
So there are these things
called “tangles” and they have helped me reduce my pulling SO MUCH. its a textured twisty necklace thing and its one of the most entertaining things in the world. I ordered one a week ago and just got it yesterday morning. I have already ordered 2 more :]
Usually, while I’m doing school work, I will write or type with my right hand and then be leaning my head on my right hand, and then I pull. Now, I just play around with the tangle and i probably pull 30% less than I used to. It’s kinda amazing.
Here’s a link!
http://www.amazon.com/gp/product/B001EWC5M4/ref=ox_sc_act_title_1?ie=UTF8&m=ATVPDKIKX0DER
Does anyone out there have other fidgets or coping methods? Let me know :]
xx